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Image by David Clode

Upcoming Events

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February 5, 6, 7, 8, 9 
7:30 - 8:30 pm

Raja Yoga Meditation Foundation Course

(in ENGLISH language)

Learn how to meditate anywhere ... anytime.  Experience peace of mind and increase focus and concentration.  Learn about the true self, karma and the cycle of time. 

 

Must attend ALL sessions for better understanding and meditation practice.

Foundation Course:

Feb 5 - 9 (5 sessions)

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March 4, 5, 6, 7, 8 & 11, 12, 13
7:30 - 8:30 pm

Raja Yoga Meditation Foundation & Intermediate Course

(in ENGLISH language)

Learn how to meditate anywhere ... anytime.  Experience peace of mind and increase focus and concentration.  Learn about the true self, karma and the cycle of time. 

 

Must attend ALL sessions for better understanding and meditation practice.

Foundation Course:

March 4 - 8 (5 sessions)

Intermediate Course:

March 11 - 13 (3 sessions)

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 Wednesday 27 March
7:30 - 8:30 pm

Stress Management Through Meditation

Return to a state of balance and well-being.

Identify the how & why we react. Identify strengths and abilities.  Move from fearing change to embracing it.

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 Every third Sunday
18 February

6:30 - 7:30 pm

Meditation for

World Peace

Our world is a reflection of our collective inner world.  World peace begins with inner peace.  Join us and spread vibrations of peace and harmony to all souls and nature. 

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Sunday 17 March
10:30 - 11:30 am

Diabetes & Your Health

Join us for our monthly wellness series with our guest facilitator, Dr. Anupa Khastgir, Nephrologist.

Why attend?

  • What is diabetes?

  • Who gets it and why?

  • Is it preventable?

  • What happens in diabetes?

  • What are the latest management strategies to treat the disease and it’s damaging effects on the body?

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Saturday & Sunday
(two weeks)
6, 7 & 13, 14 April
9:00 - 10:30 am

Raja Yoga Meditation Foundation Course

(in TELUGU language)

Learn how to meditate anywhere ... anytime.  Experience peace of mind and increase focus and concentration.  Learn about the true self, karma and the cycle of time. 

 

Must attend ALL sessions for better understanding and meditation practice.

January 2024.png
 Wednesday 28 February
7:30 - 8:30 pm

Stress Management Through Meditation

Return to a state of balance and well-being.

Identify the how & why we react. Identify strengths and abilities.  Move from fearing change to embracing it.

World Meditation 1.png
 Every third Sunday
17 March

6:30 - 7:30 pm

Meditation for

World Peace

Our world is a reflection of our collective inner world.  World peace begins with inner peace.  Join us and spread vibrations of peace and harmony to all souls and nature. 

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