Sandy Beach

Discover Peace of Mind

... Meditate

Why Meditate?

Return to a state of inner and outer well-being through the rediscovery of the true self. 

Take time for quiet reflection and silence, away from the hustle and bustle of life.

Daily practice helps to increase focus and concentration.

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Experiential Raja Yoga Meditation  Experience ... Practice ... Become 
 

Experiential Raja Yoga Meditation
Part 1

Experiential Raja Yoga Meditation
Part 2

Experiential Raja Yoga Meditation
Part 3

featured events

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Peace ... Happiness ... Prosperity through Purity

Purity of the Heart

Sunday, 26th June

10:00 - 11:00 am

Guest Speaker:

Sister Moira, Argentina

food & meditation

Thought for Today

Instead of being afraid of situations, consider them to be your teacher and learn a lesson from them.

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Daily Inspiration

Do not judge anyone, including the self.  Choose instead to encourage the best in everyone, including the self.